OUR CLASSES
Join us at Baila Fitness for exciting, electrifying and engaging fun — that's what our classes are known for! Our unique combination of dance cardio and strength training classes, including HIIT group training, bootcamps, and bounce trampoline classes, provide a fun and effective way to achieve your fitness goals. But it's not just about the workout — it's where you build camaraderie and new friendships with people who have similar goals, passions and enthusiasm. Get moving and sign up for a class today!
Weight Training
Find Your Core
Take your fitness to the next level with our weight training classes, designed to build strength, increase muscle mass, and improve overall fitness. Our experienced coaches will guide and motivate you throughout, ensuring you reach your full potential. By combining fun and enjoyment with physical activity, we're here to prove that we can maximize your potential with emotional and physiological fitness.
Dance Cardio
Time to Shred
Wake up early and join us for our indoor cycling class, a unique fusion of fitness and fun that'll have your heart pumping in no time. Among its many benefits, participating helps improve coordination, reaction time, and memory. Our experienced instructors will guide and motivate you throughout, ensuring you surpass your goals. Sign up now!
Dance Trampoline
Surpass Your Goals
Join us for our Pilates class and train your way to a healthy body and mind. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Our experienced instructors will guide and motivate you throughout, ensuring you surpass your goals. Book now, and treat yourself today — you deserve it!